Saturday, April 20, 2024

Health Care System in Finland - Overhyped: Be careful

 


We have written a couple of earlier blogs about some of the real problems with the health care system in Finland. One recent one is: 
The Finnish Health Care System

But my personal experience of the last two months may be especially of interest and important to several of you.

Even though  I am 80+ and with only one leg, I consider that I am extremely active. 

As Annikki has severe dementia and is incapable of any action which requires the thought process,  it is my task to look after everything in the household. 

I do have one lady who comes once a week to vacuum the house and wash the floors. 

We eat out twice a week but the rest of the week I have to manage the cooking and providing food for both of us. 

Being an amateur ergonomist, I have made it a fine art of minimum effort for maximum result!

One of my tasks has been to visit the large supermarket every Sunday, where our youngest son, who lives near the supermarket, would take care of his mother while I would do the rounds and stock up our needs for the week.

About 2 months ago I started to feel tired while doing the shopping. Every week my ability to shop became problematic. Finally, I was just able to do about 50 metres walking and then had to rest.
I realised there was something seriously wrong and informed the home nurse that I needed to have urgent medical attention.

She arranged for me to meet my local doctor. 

I was immediately sent for an ECG.  

The ECG revealed  a left bundle branch block in my heart, which my daughter explained to me was an electrical problem of the heart.

 A left bundle branch block (LBBB) is a heart condition that occurs when there is a delay or blockage along the pathway that electrical impulses travel to make the heart beat. The left bundle branch is one of the pathways that these electrical signals use to travel from the heart's upper chambers (atria) to the lower chambers (ventricles).

When there is a blockage or delay in the left bundle branch, it can disrupt the normal coordination of the heart's contractions, leading to an abnormal heart rhythm. This can be detected on an electrocardiogram (ECG) as specific changes in the pattern of electrical activity in the heart.

LBBB can be a sign of underlying heart conditions such as heart disease, high blood pressure, or heart failure. It can also occur in people with otherwise healthy hearts. Treatment for LBBB depends on the underlying cause and may include managing any heart conditions present or addressing other factors that could be contributing to the blockage.” (Explanation was AI Generated)

I was rushed to the hospital in an ambulance and after a wasted half day in the Out Patient Ward, I was admitted to the Cardio ward in the Oulu University Central Hospital. I was fitted with a telemetry device which continuously tracked all my vital data.

The next day I was taken for a chest X-ray and later the cardiologist  did an ECHO examination. The following day they did an angioplasty.

The conclusion was that my problem could be treated by medication. I was duly sent home to take one prescribed tablet in the morning and one in the evening. I was also provided with a mouth spray to be taken if I was embarking on a major exercise routine.

I started this regime. 

I have my own monitoring system where I take my blood pressure, test my blood sugar before and after food and keep tabs on my pulse and blood oxygen. All my data is obtained both in the morning and evening so I know exactly where my health condition stands.

I did go to have all my  remaining teeth extracted as a continuation of my dental health programme. I recovered from that very quickly.

However, 9 days following my return from hospital, I realised something was still seriously wrong. 

I went to bed on the Sunday afternoon and woke up late afternoon on Monday. I could hardly lift myself from my wheelchair to move about!

Poor Annikki suffered not being looked after but she is an angel  and stayed by me quietly through those 26 hours.

On the following Wednesday I informed the home care visitors that I was in a terrible state and to inform my home nurse.

Nothing happened for a day so I told my daughter, who is a professor of medicine at Newcastle University (NUMED) in the UK and the Dean of the NUMED teaching facility in Malaysia.

She said just one thing: “This is not your NORMAL, Dad. See the cardiologist as soon as possible.”.

I sent an email to the cardiologist using the Oulu University email address but then I found it rejected the email. It appears that they do not entertain emails from their clients!

In desperation I managed to get to the cardiologist on the phone but she was on her rounds and said she would  call me back.

She called me back in the afternoon and after listening to my version of the facts with all the relevant data she asked me to stop the medication with immediate effect.

So, now I have stopped the medication - and what is the next step as there is no next step for me except to live with my problem which is steadily weakening of my ability to do any lengthy physical exercise!

My daughter has suggested that I have a Pacermaker installed, but I am not very inclined to any operative procedure.

I wonder if the cardiologist realises that I am back at SQUARE 1 and now in limbo and I must try to find a possible solution. 

I will pursue the matter with my home nurse to get  the “plan”, but for now it is extreme careful behaviour and no extra physical exercise till I find the solution.

Finland’s health care system is considered to be fantastic but the bulk of the doctors are without the in-depth experience and expertise required of their profession and the pace has to be forced by the individual. 

It is not important for something to be just free. The competence of all those in the system has to be of the calibre required of their job!

I have since reverted to my heritage technology. 

I have increased my intake of coconut products as coconut water 8total nutrition), coconut cream, coconut milk, coconut yoghurt, and also increased my intake of ginger, tumeric, pepper in green tea with honey. I will continue my intake of my high fish (salmon) diet which is rich in Omega 3. 

I will start light physical exercise which causes no stress or tiredness.

I will continue my intensive monitoring and try to get the results reviewed by my own doctor to get some action before it is too late!

I do not intend to live as a vegetable!!

Wednesday, April 10, 2024

Toothless Tiger

Late Tuulikki Ukkola
(Photo from ALMA Media)

 Today I visited Dentopolis, the Dental Clinic run by the University Central 
Hospital, and had the last of my 7 teeth in the lower jaw removed by two 4th year students who were named, Jaakko and Aino. 

Jaakko is the name of our eldest son and Aino is my late sister-in-law, Annikki's younger sister, who travelled around with Annikki before we were married!. 

The students were  guided by their teacher, Juha. 

It was very painfuld although a large amount of anaesthetic for each tooth was used, but I did not complain. 

On two earlier visits, first to a dental surgeon, who took out 4 teeth,  and then to 4 students, all my other teeth had been removed. 

The first lot of teeth were a problem as I had infection in the gums, but the second, done by 3 students guided by their teacher was no problem. 

As I came from the clinic, Annikki, who had been waiting paitiently for me, asked me whether I was now finally the  "Toothless Tiger”.

This aroused my memory about the famous Finnish journalist from Oulu, the late Tuulikki Ukkola, 

Tuulikki Ukkola, was born on November 28, 1943, in Taivalkoski, Finland. She started her journalism career at the newspaper Kaleva in 1962. Ukkola served as a Member of Parliament for the Oulu constituency from 1991 to 1995 as a member of the Liberal People's Party and later became the leader of the party from 1993 to 1995. She was re-elected as an MP for Oulu for the National Coalition Party in 2007, serving until 2011. Tuulikki Ukkola passed away on May 28, 2019, in Oulu at the age of 75.

In her political career she tried to bring forward the criticisms she had been writing about, but she met a brick wall and achieved very little.

When she came back to the newspaper in 1995 I wrote to her whether she had become a Toothless Tiger.

She thought it was very funny and added Annikki and me to her Christams card list, a great honour! .


Christmas card from Tuulikki Ukkola!

But that comment helped her back to her powerful writing and it was, thereafter, more constructive.

I may be the Toothless Tiger no,  but my friend in Helsinki, Christian Thibault carries on the Annikki and my legacy of fighting for the minorities in Finland. 


Christan Thibault

Christian resigned his membership from the Swedish Party in Finland after the last elections when they compromised their principles and joined the present government  as he felt that it was a violation of his life-long principles.

We value people like  Christian who adhere to their principles rather that follow the power trail to achieve their ends. 

Tuulikki learnt it the hard way! 

Tuulikki learnt her lesson that just by joining a political party and serving in Parliament would not achieve her dreams of improving society. The pen was the mightier power.

The Saacred Trust

The same was true of my grandfather, the late K. C. Mammer Mappillai, who then gave us the Sacred Trust followed by his sons, the late Padma Bhushan K. M. Cherian and Padma Bhushan K. M. Mathew and now followed diligently by his grandson, my cousin Padma Shri Mammen Mathew (Rajen).


1989 Delhi Rajen and Jacob
An everlasting brotherly bond of 75+ years.

Have I become a Toothleess Tiger?

Anatomically yes, but 

hopefully not with my brain! 

Saturday, April 06, 2024

Pre-publication information: Handbook for Survival in Finland (2024 Edition)

We are thrilled to announce the forthcoming edition of our popular "Handbook for Survival in Finland", initially unveiled to readers in 1994. 

Immerse yourself in the splendour and intrigue of Finland with our latest update! 


Cover of the First Edition of "Handbook For Survival in Finland", (1994)

The updated edition, projected for release in the autumn of 2024, promises a renewed and expansive insight into the heart of the Nordic nation.

Highly revered for its humorous, satarical and accessible style, the guidebook leverages our four decades of personal experience and research, offering an extensive survey of Finland's geography, history, politics, economy, culture, language, and everyday life.

This blog post, one of 2000 blog entries by us over 28 years, aims to navigate you through the contents anticipated in the new edition. 

We are proud self-publishers of an array of books, including 


“for the hour of his judgement is come;…”, (1994)


“Seven Years Hard Labour in Finnish Holiday Camp - A Finnish University", (1994)

"Sports as an Effective Tool for Integration of Ethnic Minorities in Oulu", (2001)

"Raising a Child the Montessori Way", (2004)

"59ers Golden Reunion", (2009)

"Edible Art" (editions in both Finnish and English), (2011)

"Freedom of Speech - Whose?", (2014) and

'.

"The Titanic Called India" (2015).

Our comprehensive expertise and four-decade-long research journey have established us as esteemed authorities on Finland. The forthcoming edition is predicted to offer a trove of indispensable knowledge and insights that only we, with our caliber of experience, can deliver.

Our updated edition pledges an in-depth analysis of Finland's myriad facets, from profound geography to intricate politics. This ambitious endeavour aligns perfectly with our proficiency and the guidebook's core objectives. As we unmask new details, we understand readers' anticipation and skepticism, which we hope this announcement will address.

In the world of cultural guidebooks, a new edition generates thrill and intrigue. The promised extensive exploration of Finland's nuances presents a beacon of hope for readers longing for enlightenment. For now, readers can only hypothesize the wealth of knowledge concealed within the forthcoming edition.

When assessing the credibility of our updated "Handbook for Survival in Finland", it's vital to recognize our qualifications. With 40 years of dedicated research and understanding, we are proven authorities on Finland. This profound knowledge lends credence to the potential value of the new edition for readers seeking comprehensive insights into this captivating country.

From our inception as founders of the global Findians (Finns and Indians) Community, we have offered a distinct perspective on Finland. 

First Issue of “Findians Briefings” (1992)

We have been publishing “Findians Briefings” from 1992.

As readers eagerly await the release of the new edition, they can expect a cornucopia of updated information and fresh viewpoints on Finland. Be sure to watch for updates on the availability and pre-order details for this highly anticipated guidebook.

The forthcoming edition is reputed to be a comprehensive guide, offering a wealth of information on Finland's diverse aspects. As we draw from our extensive store of knowledge and experience, the credibility of the new edition remains indisputable. Our dedication to unveiling the mysteries of Finland has earned us recognition as authorities in this field.

We promise an enriching journey into Finland's heart, converging information about the language, daily life, and cultural tapestry. The promise of updated data and new perspectives underlines our commitment to enhancing the reader's knowledge of and experience with Finland.

As the anticipation builds for the autumn 2024 release, readers can look forward to diving into a wealth of meticulously curated information. We take pride in our profound understanding of Finland, and our commitment to accuracy and authenticity shines through in our work. Our upcoming edition of the "Handbook for Survival in Finland" is a must-have resource for anyone interested in the intricacies of this Nordic nation. 

With us as your guides, readers can trust they are in skilled hands, steered by experts genuinely invested in showcasing the best (and worst) of Finland. Our unique viewpoint and commitment to sharing the richness of Finnish culture make us stand out as guidebook authors.

The forthcoming edition is a wonderful opportunity to learn more about the wonders of Finland from two dedicated and passionate individuals. We invite you to stay tuned for more updates on this exciting new edition!